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How can prioritizing your mental health be a catalyst for scaling your business growth?
According to recent studies, 72% of entrepreneurs grapple with mental health issues. In this episode, Chase Damiano, founder of Human at Scale shares profound insights into the challenges entrepreneurs often face with mental health. He walks us through the realities that many founders and leaders in the entrepreneurial world encounter, shedding light on why mental health is such an important topic, and helps us understand the signs that indicate potential struggles ahead.
But it’s not just about identifying the problem; Chase brings actionable solutions to the table. From addressing imposter syndrome to embracing the changing dynamics brought by technology, specifically AI, Chase’s expertise opens doors to new perspectives.
His personal stories add a relatable touch, making the journey from working solo to leading a successful team a more tangible and achievable path.
This conversation isn’t just for entrepreneurs; it’s for anyone navigating the challenges of personal growth and leadership.
Chase’s guidance offers valuable lessons on resilience, self-awareness, and creating a supportive environment, making this episode a must-listen for anyone striving for success while preserving mental wellness.
What We Discuss in this Episode
- Why is there a rising mental health crisis among talented entrepreneurs?
- Where are we falling short in addressing this issue?
- What signs predict an impending mental health crisis among entrepreneurs?
- How does imposter syndrome intertwine with these challenges?
- Do you believe AI will ease or amplify these mental health issues?
- Could you share your personal experience dealing with this?
- What’s required in the shift from individual contributor to team leader?
- How does prioritizing mental health contribute to scaling business growth?
Podcast Highlights
00:00 – The mental health language founders often use.
03:22 – Entrepreneurship brings out the best and worst.
07:19 – Founders carry pressure, need support, face challenges.
10:28 – Founders sacrificing personal time, health for work.
16:49 – Diminishing returns lead to focus and productivity.
18:54 – Clarity, metrics, delegation, and investing in team.
23:28 – Impostor syndrome during early career experiences.
24:57 – Constant need for achievement undermines self-worth.
28:32 – Reflecting on growth, acceptance, and self-awareness.
31:57 – Nervous system regulation critical for managing stress.
37:19 – Entrepreneurs need balance, not superhuman beliefs.
39:34 – COO struggles to delegate, and issues with team.
43:34 – Managing partner encourages slowing down to double business.
46:52 – Take action on what you learned today.
Explore the escalating mental health challenges faced by entrepreneurs with Chase Damiano from Human at Scale. Discover the critical warning signs, insights into battling imposter syndrome, and the transformative potential of prioritizing mental wellness for business growth.
Gain valuable strategies for transitioning from solo contributor to effective team leadership and understand the profound impact of addressing mental health on scaling business growth.
Favorite Quotes
“Something about the entrepreneur’s experience gravitates us towards not talking about these things. I believe that’s more of a societal pressure. We see amazing founder stories on social media platforms, we read them in books, we read all these success stories, and we start having a belief that, okay, I can do this, too, and it’s going to be all rosy and it’s going to be all successes, when in reality, that comes with some survivor bias.” — Chase [00:05:05 → 00:05:52]
“And some of that also comes from not having the right role models to know what something more healthy, more sustainable can look like, because that might not come from the entrepreneurial world, that might not come from another founder story.” — Chase [00:11:05 → 00:11:20]
“We as leaders need to set our team up for success and give them every possible resource to be able to carry forth the mission that we are giving them… It’s not more that we as founders need to be doing in order to grow, in fact, it’s less.” — Chase [00:42:21 → 00:43:24]
Connect with Chase Damiano
- Website: www.humanatscale.com
- LinkedIn: https://www.linkedin.com/in/chasedamiano/
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