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How do you live with love and peace from the inside out?
Maria Fudas
Listen as Maria Fudas, Certified Assertiveness and Transformational Coach and author of the book, “Connect with Yourself & Others” as she explains how to develop a higher sense of awareness and assertive communication so you can connect on a deeper level with yourself and others.
Maria Fudas is the youngest of seven children born into a long line of intuitive and spiritual healers. She teaches a different way of thinking and communicating. Using her techniques transforms one’s life by effectively controlling one’s thoughts, emotions and hence one’s reality. This allows for more confidence, stronger connections and the ability to attract better relationships.
Maria is a former Bay Streeter turned Transformational, Self-Mastery Life Coach. It was the shockwave of the demise of her second marriage that led her on a quest to become the best version of herself.
During this journey she developed a new sense of spirituality and learning that helped her understand how to master herself. This new sense of empowerment gave her the inspiration and the desire to share her tools and methodologies with others as a coach.
She is the author of the book, “Connect with Yourself & Others.” In her book, she shares many of her life experiences along with valuable concepts and ideas on how to transform and develop a higher sense of awareness and assertive communication.
What We Discuss with Maria Fudas in This Episode
- How our childhood experience impact our ability to speak our truth
- Using assertiveness in personal relationships and business interactions
- The difference between assertiveness and aggression
- How to raise your level of awareness
- Recognizing legitimate fear vs the illusion of fear
- How to operate from love vs fear
Podcast Highlights
3:27 – How Maria’s upbringing influenced the assertiveness work she does now
6:26 – Assertiveness in relationships
10:01 – Differentiating being assertiveness and aggression
15:40 – Raising your level of awareness and choosing love or fear
25:35 – Applying the principles of assertiveness to networking and entrepreneurship
30:13 – Seeing assertiveness as self-care and healthy to the body
32:54 – Assertiveness as a communication tool
34:04 – What to expect from Maria’s book
35:32 – Awareness poem
Episode Resources 
Connect with Maria Fudas
- Website: Mariafudas.com
- Facebook: https://www.facebook.com/MariaFudasCoach
- Instagram: https://www.instagram.com/mariafudas
- LinkedIn: http://linkedin.com/in/maria-fudas-539ba610a
- Twitter: https://twitter.com/mfudas?lang=en
- Linktree: https://linktr.ee/mfudas
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